Free Class

Your First
Class Is Free

No kit, no experience, no commitment. Tell us who you are, pick a class, and we’ll save you a spot on the mats.

Pick your class *

You’re
Booked.

Your free class is confirmed. We’ve emailed the details to you.

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Park Road Leisure Centre
Park Rd
London N8 8JN

The gym is inside the leisure centre — ask reception for entry and directions to the studio.

Arrive 15 minutes early — you’ll sign a quick participation waiver on your phone when you get here (about 2 minutes)
Wear comfortable workout kit — no jewellery
Bring a water bottle & a towel
No gloves? No problem — we’ll lend you everything you need

Want to save time on the day? You can sign the waiver in advance at crouchendkickboxing.co.uk/waiver.html.

Can’t make it any more? No stress — just reply to your confirmation email or contact crouchendkickboxing@protonmail.com.